Glad you asked. It will open your eyes, change your mind, and probably save your life. It was directed by Lee Fulkerson and featured several doctors who advocated for the adoption of a whole-food, low-fat, plant-based diet as a way to either avoid several chronic diseases or to reverse their impact on a person’s diet. Information worth ten stars.
But lack of “bad” doesn’t mean “good”.
Forks Over Knives is a 2011 American film that purports to show that "most, if not all, of the degenerative diseases that afflict us," such as cancer and heart disease, can be controlled or eliminated through a vegan diet.
Forks Over Knives paints the plant-based diet in a light that makes me proud to be vegan. No fads, gimmicks, or twisted statistics. The Forks Over Knives diet got its start with book and an advocacy film produced in the United States in 2011.
If you watch only one documentary on nutrition, human health, and longevity, this is the one to choose. Hi, Dr. A tale of two doctors, many cows and a multitude of human ailments, Lee Fulkerson’s “Forks Over Knives” makes a pedantic yet persuasive case for banishing meat and dairy from the dinner table. Toss in some animated graphs and gross surgery pictures, and I’m in … Dr. Zhu blogs about lifestyle medicine and healthy eating at chefdoczhu.com and has written a book called “Thrive Medicine.” The DO asked him and he suggested the “Forks Over Knives” documentary and books as a good place for anyone to start educating themselves on whole-food plant-based diets. “Forks Over Knives” had no shortage of personal stories from folks who, with a tearful glimmer in their eye, recounted how they evaded death by ditching their pill-popping, fast-food-noshing, insulin-injecting lifestyles. You're never too old to improve your health. Forks over knives. I know, she addresses that concern in her about page. The plant-based diet is “good for you”. Lent. “Forks Over Knives” highlights something I strongly believe in—the power of diet and lifestyle to trump illness" Here's the problem I see with this blogger. To qualify for this designation, the scientific bar is much higher. The movie is a presentation by documentarian Lee Fulkerson of the claims of Dr. T Colin Campbell (author of The China Study) and Dr. Caldwell Esselstyn. The Forks Over Knives principles are scientifically proven. She needs a formal education.
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