Eating unpasteurized cheese can lead to foodborne illness with symptoms of gastrointestinal distress. But raw milk, i.e., unpasteurized milk, can harbor dangerous microorganisms that can pose serious health risks to you and your family. Raw, or unpasteurized, milk has been a controversial topic for quite some time, with strong arguments on each side. Cheeses made with unpasteurized (raw) milk cannot be sold in the US unless they have been aged for at least 60 days at a temperature no less than 35 F. Since 1949, this has been regulated by The Food and Drug Administration with the intention of protecting consumers from potentially harmful bacteria in unpasteurized milk. But with the FDA's recently increased inspections on raw milk cheese, the debate has picked up new steam—some believe it's the agency's first step toward changing current regulations, or even banning raw milk cheese altogether.. Eat pasteurized milk cheeses instead. Almost always made by small-scale artisanal producers, they often come from a single-herd cow, sheep, or goat milk. Raw-milk cheese is made with milk that is unpasteurized. Raw-milk cheeses may be firm, oozy, creamy, or crumbly, and can come in any shape, from wheel to block. Pregnant women should avoid eating cheese made from raw or unpasteurized milk, as well as pasteurized soft and semi-soft cheese such as Brie, Camembert, and blue-veined cheeses. Unpasteurized cheeses are made from raw milk, or milk that has not been pasteurized. Raw milk has not been heated to a temperature sufficient to kill pathogens, which can still be present in cheese. Milk and milk products provide a wealth of nutrition benefits. Eat hard cheeses such as Colby, Cheddar, Swiss, and Parmesan made from pasteurized milk.
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