I sure did. Mug cakes are a huge favorite of mine. Keto peanut butter mug cake is an easy 60 second almond flour mug cake recipe with a delicious bakery style muffin texture . If you don’t have a microwave or prefer not to use one, you can also bake this mug cake in the oven. Saturated Fat 9g 56%. My husband had the day off Monday for Memorial Day. Fluffy, and rich tasting, this dessert will feel like cheating instead of treating! Method. There are 2 options for baking the keto mug cake: 1.
Soft, delicious cake with an incredible texture and peanut butter flavor is just moments away! This is a perfect date night dessert to split. Peanut flour makes delicious low carb baked goods like this easy keto peanut butter mug cake. Keto Mug Cake – Chocolate, Vanilla, or Peanut Butter Don’t forget to use a microwave-safe mug. Amount Per Serving (1 serving) Calories 265 Calories from Fat 216 % Daily Value* Fat 24g 37%. How to Make this Keto Peanut Butter Mug Cake in the Oven. Happy Friday! Plus, it’s gluten free and dairy free! Mix in the chocolate chips last, and microwave on HIGH for 4-5 minutes or until firm to the touch and cooked through (can test with a toothpick). Keto mug cakes are a great way to have a keto dessert without spending an hour and using countless ingredients you may have never heard about.. A few months ago, I shared my 3 Ingredient Keto Peanut Butter mug cake.This cake is almost just as easy except that it adds a few more ingredients to give the cake a chocolate flavor. Did you have a nice week? Keto, Nut Free, low carb, sugar-free, grain free, gluten free and guilt free! Bake in a Mug Prepare the mug cake batter as usual and bake it in the oven at 350°F until baked through.
Try out this Keto Peanut Butter Mug Cake recipe.
Make it in under 5 minutes today. Easy Keto Low-Carb Microwave Chocolate Peanut Butter Mug Cake is a quick, one-minute gluten-free, healthy recipe loaded with sugar-free chocolate chips, natural peanut butter, and cocoa. Our Keto Peanut Butter Mug Cake for two uses a combination of peanut butter and peanut butter powder to create a rich flavor, while using fresh mashed blackberries as a topping to this warm, indulgent dessert! This dessert is made in a cup with only 2 grams of carbs per serving! Since the keto peanut butter mug cake contains nuts, it supplies you with vitamin E, magnesium, potassium, and copper. We don't typically do anything special for the long weekend.
It’s delicious, extremely easy to whip up in under 5 minutes and an even quicker clean up so you can get to all the cuddling and netflix shows! Cholesterol 112mg 37%. Place all the ingredients, except chocolate chips into a mug and mix well with a fork. Chocolate and peanut butter are one of my favorite combinations. One mug = 2 servings Perfect for breakfast, dessert or any time in between! While we recommend vanilla-flavored coconut butter or peanut butter for the topping, you can go for a sugar-free, keto-friendly syrup if you like.
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